Flavio Canto in Ribeirao Preto

Flavio Canto in Ribeirao Preto

We have a great news about our representatives of Sampa Brazilian Jiu-Jitsu in Brazil being at Flavio Canto’s workshop in Ribeirao Preto, Brazil. Our teachers got a chance to meet this great judo player as well an amazing BJJ knowledge. Flavio Canto is a Brazilian male Judoka and BJJ black belt.

Flavio Canto is a Brazilian male Judoka and BJJ black belt. In 2004 Summer Olympics in Athens, Greece, he won the bronze medal. He has also won 3 medals at the Pan American Games. Flavio was one of the world class ground game fighters in the judo community.

Also, Flavio Canto is perhaps one of the fascinating Judo athletes to look at. He’s also known for employing BJJ submissions and techniques into Judo. He is not only a great personality but a humble person who has helped many poor people in Brazil. He teaches them how to become better, get out of the crime and give these underprivileged kids an opportunity to live trough the “Instituto Reacao”.

Flavio Canto is the one who has started a social project which is called Instituto Reação in the ghettos of Rio de Janeiro. It is an amazing project that is transforming poor and neglected kids into judo black belts through games and training. In this Instituto Reação, Flavio Canto focuses on humility, discipline, determination and courage through judo.

Rafaela Silva, Brazilian judoka from Instituto Reacao became Olympic champion last year 2016 in Rio 2016 Olympics. He is not only a great Judoka, but he is also one of the best Jiu-Jitsu guys around. He went into Ribeirao Preto where all our Sampa instructors went to learn and get the opportunity to be side-wise-side on the mat with this living legend. There he talked about his social projects and hosted a clinic of BJJ and Judo.

We were very happy to see from United States Bleacher our Sampa Brazilian Jiu-Jitsu representatives. It was not only about judo, but Jiu-Jitsu and martial arts as well.

Call us at 626-335-4971. We serve the communities of Glendora, Azusa, Covina, La Verne, and San Dimas, California.

Pali Retreat – BJJ Intensive Camp

Pali Retreat – BJJ Intensive Camp

Our first BJJ Intensive Camp in the USA was held in Lake Arrowhead from March 31st to April 2nd and it was a great hit. With a Brown Belt & 3 black belts teaching, Prof. Renato Migliaccio, Prof. Martin Guggi, Prof. Nathan Basseto & Coach Richar. Most attendees participated in this camp where from Sampa BJJ Academy & we also have one student from Temecula.

This BJJ intensive camp was great & we have learned a lot in this camp. We had our accommodation at Paliretreat.com in the San Bernardino Mountains. They offer us with lots of perks in the facility.

Our team members stayed in Pali retreat cabins which were shared with 3 other camp buddies. The cabins were a perfect escape from the city life. There was an option for the people that don’t want to share rooms with other men or women to be in private rooms. Besides all these facilities their food was great, they have offered us all types of food including vegetarian & vegan. Everyone there was really happy with what they were offering.

On  Friday (31st March), we reached there & after dinner, we started our training on that same night with some Ginastica Natural, which is an amazing Brazilian method of movement for training BJJ without a partner to work on strength & coordination. For this, we had our Prof. Martin Guggi with us, he taught his high-level Ginastica Natural techniques to the students. Martin has a master’s  degree in physical education & he is a Black Belt in Brazilian Jiu-Jitsu under Prof. Renato Migliaccio, Prof. Martin is teaching greatly & motivating the students in Austria. He is also first high level certified Ginastica Natural Instructor in Austria.

After the Ginastica Natural, we opened a session for some Question/Answer, so people could give an idea of what they want to learn at this camp. Then we answered their questions. And after Question/Answer session we got with some guidelines on what to teach in the following days of the camp.

After that, we did a little sparring session & ended up Friday night training session with that. Then we got back to living room, the room was really very nice with fireplace we hang out there & talk a little bit about the upcoming sessions for a while.

And on Saturday morning, we woke up early, had an amazing breakfast, a little break & get straight to our first session of Ginastica Natural warm-up in the morning. Then we had some Judo, Wrestling & BJJ training. After that, our Coach Richar taught some sweeps & the fundamentals of the Lasso Guard techniques. Then we ended up the session with some Lasso guard resistance training. We got an excellent overview of possible choices in this open Lasso guard variation.

Then we took a break to have lunch & have some rest. And at night, we grouped back before dinner for another session. Where we had another Ginastica Natural warms up & take down session taught by prof. Renato Migliaccio

After these sessions, Prof Martin showed some of his favorite techniques & students got an opportunity to learn from him. We then ended the class with some Question/Answer session followed by some sparring session, which was a little longer this time.

Then after the tough training session, we went out to the Lake Arrowhead village, the city on the lake to have some time together but outside of the mat. It was amazing to have some social activities & to know each other more. We sat together there at a pizza parlor, had a cup of coffee some had some beers and talk about BJJ & other things. Then we went back to our place because the next day we had a longer training session.

On Sunday morning, we again woke up early & had breakfast. And after that, we started our classes with another training session of Ginastica Natural. Then we started with the last takedown session followed up with an MMA sequence and a catch wrestling sequence. After that, we open another Q/A session. The funny part about this Q/A unit was that students & people over there comes up with lots & lots of questions that we have answered one by one.  Then our training session came to an end & we finish this training session with the Berimbolo (a BJJ technique)

We then quickly roll the mats, packed them up & were all set to get back home. The students really had a blast in this intensive camp. We are very thankful & happy for the facilities that Pali Retreat has offered us. This time in our camp, we have two vegan athletes with us. They too have got everything for their special needs. They had a blast they said the food was really amazing.

It was really an outstanding camp with great coaches, great atmosphere & a matchless price. We are now looking forward to hosting an another camp in California soon.

Please call us at 626-335-4791.